Blog Archive

Why Do Chiropractors Stress Posture Importance? Feb 19th, 2019

Chiropractors often stress the importance of posture. This is because it is proven to directly impact the rest of our health. Posture is tricky, because the immediate consequences aren’t very noticeable for many people. Once someone is having severe symptoms or pain from there poor posture, it has usually progressed...

Chiropractic Care While Sick? Feb 13th, 2019

If you’re under the weather and feel like calling in sick to your chiropractor, think again. Coming in for your adjustment can have many benefits especially when fighting off a common cold or virus. If you're already under chiropractic care, then you probably understand the basics of why the nervous...

How Do You Sleep? Feb 11th, 2019

Everyone knows sleep quality is an important part of daily life. Sleeping makes up 1/3 of our lifetime! Just like having poor posture at work can affect your health, so can your posture while asleep. Poor quality of sleep results in an increased risk of developing chronic conditions such as...

Back Pain & Opioid Study Feb 11th, 2019

Before I jump into analyzing the study about Opioid effectivity for back pain I want to share 3 facts about back pain to bring attention to how important treating this ailment effectively is.   • Low back pain is the single leading cause of disability worldwide, according to the Global...

A Healthy Body Depends on Healthy Bones Feb 10th, 2019

If you’ve ever been to a chiropractor, then you probably know the importance of spinal health as it relates to posture and alignment. The strength, density and overall health of your bones is also very important, and often talked about a lot less! Poor bone health can lead to small...

Is Driving Posture Important? Jan 9th, 2019

In the modern world we spend an incredible amount of time driving. Between commuting to work or school, driving to the grocery store or the gym, drive time really starts to add up. (Especially, in West Palm Beach traffic!) Having poor posture while you’re driving can negatively impact your spinal...

Staying Hydrated in South Florida Jan 8th, 2019

West Palm Beach, Fl is known all over America for its beautiful beaches, exciting attractions, and great weather. The locals know West Palm Beach for its brutal year-round heat. Staying hydrated while enjoying all the fun activities south Florida has to offer is very important for your overall health, but...