Chiropractors often stress the importance of posture. This is because it is proven to directly impact the rest of our health. Posture is tricky, because the immediate consequences aren’t very noticeable for many people. Once someone is having severe...
If you’re under the weather and feel like calling in sick to your chiropractor, think again. Coming in for your adjustment can have many benefits especially when fighting off a common cold or virus. If you're already under chiropractic care, then...
Everyone knows sleep quality is an important part of daily life. Sleeping makes up 1/3 of our lifetime! Just like having poor posture at work can affect your health, so can your posture while asleep.
Low back pain is the single leading cause of disability worldwide, according to the Global Burden of Disease 2010. Back pain is one of the most common reasons for missed work. In fact, back pain is the second most common reason for visits to the doctor
If you’ve ever been to a chiropractor, then you probably know the importance of spinal health as it relates to posture and alignment. The strength, density and overall health of your bones is also very important, and often talked about a lot less!
In the modern world we spend an incredible amount of time driving. Between commuting to work or school, driving to the grocery store or the gym, drive time really starts to add up. (Especially, in West Palm Beach traffic!) Having poor posture while...
West Palm Beach, Fl is known all over America for its beautiful beaches, exciting attractions, and great weather. The locals know West Palm Beach for its brutal year-round heat. Staying hydrated while enjoying all the fun activities south Florida